Wing chun course 2011 s4 e21 wing chun dummy training. As easy at it might looks to make a real wooden dummy is an extremely difficult task. For some this task has an incredible end result, a. Feb 12, 2018 masters of wing chun demonstration techniques subscribe to more video. The trunk of the dummy is a solid piece of wood that comes directly from the trunk of a tree. Dummy training allows the wing chun practitioner a way to correctly train the body in performing techniques. Each form has applications in various kinds of twoperson stickyhands chi sao timing and motion drills. The jong as it is referred to in cantonese is used to train the techniques for the wing chun system. The dummy consists of a body with two upper arms at shoulder level, a lower arm at stomach height, and one leg. Its intricacies and little nuances can be instrumental in selfdefense. This is an awesome book for those who study the chinese art of wing tsun.
The main aim of wing chun kung fu is to make you have freer and more relaxed movement. The jong, as it is referred to in cantonese, is used to train the techniques for the wing chun system. In the meantime, below is a brief overview of the six wing chun forms. The five principles of wing chun kung fu are a set of simple natural body movements that achieve body relaxation and ease of movement through five bas. See more ideas about wing chun, wing chun dummy and kung fu. The deep nature of our own species, and those that preceded us in evolution, includes competition, violence, and killing. Wing chun wooden dummy leg mook jong ash everything wing chun. The integration of chi kung into wooden dummy training. Customised and beautifully built wooden dummies, created specifically for you. Learn the ip man wooden dummy wing chun form udemy. Years of experiance and knowledge building various wooden dummies for all styles of kung fu, wing chun, jkd, ip man hung gar, mantis etc. Download wing chun techniques pdf files tradownload.
Build your own wooden dummy pdf free download epdf. The second forms place in wing chun a complete wing chun curriculum would include the three hand forms, the wooden dummy mok yang jong form, staff kwan, and double knives bot jam do. Its pretty clear that yip chun realizes that you cant learn wing chun, or any other martial art, from a book. Ultimate wooden dummies, uk manufacturer of handmade bespoke wing chun wooden dummies. There are many versions of this form which come from a variety of wing chun kung fu lineages. Warrior martial art supply is proud to be serving the wing chun and jkd community for over 16 years now. Therefore he doesnt try to teach you wing chun from a book. Muk yan jong is performed on a wooden dummy which serves as an intermediate tool that helps the student to use wing chun kuen against another human opponent. The story of the dummy requires a separate investigation and treatment of the ancient treatises, and primary sources. Here you can find wing chun techniques pdf shared files. The amount of power one uses at certain times of a technique, as well as the timing of delivering such techniques can be drilled repeatedly on the dummy. Wooden dummy techniques are very important in wing chun. When i made my protractor i just used a long enough screw to go through the protractor and into the dummy center point.
Wing chun wooden dummy buying guide and resource list. If file is multipart dont forget to check all parts before downloading. Download free ebooks grandmaster yip man centenary birth by vtaa 1993 wing chun kungfu traditional chinese kungfu for. We specialize in custom engraved and airbrushed dummy trunks and are unsurpassed in our quality and designs. Download 116 wing chun dummy techniques pdf from 40 mb, 116 wing chun dummy techniques. For example, take the basic wing chun punch chair kuen. Whilst the wing chun dummy might seem just for kung fu styles, in actual fact any style of martial art can benefit from possessing this training equipment. Free wing chun tutorial wing chun wooden dummy mook. Wing chun muk jong wooden dummy beginners training drill developing one technique. Wing chun tips for beginners only the experts know wing. These dummy plans are based on the specifications of hong kong wall mounted wooden dummies. We build and sell the stunning original wooden dummy.
Pdf download 116 wing tsun dummy techniques as demonstrated by grandmaster yip man pdf online. Feb 24, 2014 wing chun muk jong wooden dummy beginners training drill developing one technique. The only book that teaches you the complete set of the real wing tsun wooden dummy techniques and their applications, by the son of grandmaster yip man, yip chun. All fighting techniques in wing chun come from the techniques in the wooden dummy. Credit allows you to download with unlimited speed. The wu sau or guard hand should always remain up when a hand is not in use as an extra failsafe cover. This is followed by a page and photos of the two young brothers, a general introduction on the wooden dummy, the standard history of wing chun, a small overview of the system forms, weapons, chi sao, etc. Wing chun wooden dummy techniques for beginners youtube. Much attention is given here to drying process and crack prevention as this is the number one concern of all dummy makers. Used in place of a training partner to develop precision, form and greater power, a dummy is a must for any serious practitioner of wing chun. Download 116 wing tsun dummy techniques pdf files tradownload. Appreciate the basic things there really are no basic things because its the. Wing chun muk jong wooden dummy beginners training drill.
He was a well renowned martial artist to become a master of wing chun, one of the many chinese martial arts that use the whole body to defend and attack against an enemy in a closerange combat. We would like to take the time to thank you for your. These dummy plans are based around the specifications of hong kong wall mounted wooden dummies. This is one reason everything wing chun and masterpath researched many wooden dummy blueprints before coming up with a standardized set of measurements for their dummies. Currently there are two kinds o f wooden dummies on the market. Highly detailed poster as downloadable file for your daily training. How to download wing chun techniques pdf files to my device. Wing chun wooden dummy the tools of chinese kung fu. It never hits continue reading wing chuns wooden dummy form 7 variations. Reverse kick wooden dummy biu jee form techniques cup jarn. Includes beginner level sparring, beginner level wooden dummy, street mma mixed martial arts training, beginner level lop sao and chi sao, and wing chuns dynamic second form. Everything wing chun only carries the best wing chun wooden dummies. An ai application in wing chun wooden dummy techniques. Build your ownwooden dummy carlos coloradowing chun kung fu council copyright c 2001 wckfc.
Based in sydney, australia, our wooden dummies are great for students of wing chun ving tsun kung fu and all martial artists. Masters of wing chun demonstration techniques youtube. If you would like to buy a dummy, or wooden dummy arms or legs, we recommend working with everything wing chun to do so. Wing chun society mook yan jong literally translates wood man post, but is generally called a wooden dummy in english, or jong for short. The history and philosophy of wing chun kung fu thesis for level ten grading andrew nerlich student of sifu rick spain, wwckfa. One of the advanced training tools of the wing chun system is the muk yan jong, more commonly known as the wooden dummy. Functional wing chun techniques and training methods. Wing chun attachmate portable wing chun dummy attaches to training bag. It never executes a defensive maneuver, or runs away from your attacks. Attache the protractor to your dummy body at the center point.
Training on the wing chun wooden dummy is ideal for all levels of wing chun students, including beginners or new starters. Wing chun techniques for beginners law of the fist. Take a look and buy your perfect wooden dummy today. An illustration of a computer application window wayback machine an illustration of an open book.
I did some serious digging around the internet and found a bunch of free download links to vintage books and magazines about wing chun, so i thought to share them with the wing chun community. During his regular classes, he demonstrates the versatility of wing chun in allowing a trained person to adapt and adjust to a multitude of selfdefense situations and flow as needed. The dummy a versatile design, the system of life and knowledge generated of nowhere. I began my research by reading books, watching videos, visiting martial art websites, downloading martial arts related iphone apps, and training in wing chun kung fu under the wing chun sifu john landers. Advanced wing chun dummy techniques advanced fighting. This is an amazing book for any beginner of wing chun, and i say this being a beginner myself. Wing chun dummy trainer continue to the product at the image link. All of our dummies are hand made to order right here in the united states. Warrior martial art supply wing chun dummy, mook jong.
The dummy consists of a body with two upper arms at shoulder level, a lower arm at stomach height, and one leg, suspended on a framework by two crosspieces. I needed to have a solid understanding of wing chun before i could teach people about it. Click download file button or copy wing chun techniques pdf url which shown in textarea when you clicked file title, and paste it into your browsers address bar. Wing chun muk jong wooden dummy beginners training drill developing one technique duration. Although variations exist the standard dummy tends to have 3 wooden arms and a leg. Horizontal, hacking elbow wing chun uk terminology. Na 1 muk yan jong is demonstrated by using a wooden wing chun dummy as an opponent. Various gung fu styles use the wooden man differently, and the actual dummy itself will vary in size, shape and configuration depending on the style using it. May 03, 2019 used in place of a training partner to develop precision, form and greater power, a dummy is a must for any serious practitioner of wing chun.
Wing chun martial arts principles and techniques by yip chun with danny connor. This bestselling book contains all the 116 techniques, with explanations and applications, plus a special pullout poster that includes diagrams on how to set up your own wooden dummy. Here are four wing chun tips for beginners only the experts know. Draw a center line down the center of each arm of the protractor. Wing chun wooden dummy buying guide and resource list get the most from your mook jong no doubt about it, flowing through a wing chun wooden dummy session is cool. The wing chun wooden dummy is constructed from a round hardwood post 47 tall and 89 in diameter. Aug 06, 2012 the wu sau or guard hand should always remain up when a hand is not in use as an extra failsafe cover. The format of the book first shows the pictures of the techniques as. To the untrained eye it looks and feels too simple. Wing chun is one of the styles of chinese traditional martial arts kung fu. Its wellknown for simultaneous block and strike, unique structures, trapping, attacking from the shortest distance, rapid vertical punches, and forward pressure to. It took me a while to understand this because all i did before that was i memorized the steps and the form but not really understanding the applications or why i was doing it, other than looking bad ass haha.
Here you can find 116 wing tsun dummy techniques pdf shared files. Bluesmart is a school and studio management software package specifically designed for small schools and studios. Screenwriting for dummies 2nd edition by laura schellhardt adjunct professor,northwestern screenwriting for. Bluesmart lets school employees easily and securely track attendance, organize events, generate reports and form letters and much more. Wing chun dummy training is effective only when practiced correctly. This is sifu alon peterson at normal speed not fast motion video. Wing chuns 4in1 punch the basic wing chun punch can be. Made with a high impact compound and spring action arm. The wu sao should be in the perfect position to be launched forward as a block or strike. The wooden dummy sometimes called the wooden man is. Wing chun dummy trainer wing chun trainer portable wing chun trainer attaches to punching bags and is usable for wing chun and other martial wing chun dummy personal trainer sport gym mate punching bag spring attachmate for sale online attachmate.
The functional self defense techniques in the book use wing chun techniques, and the awareness, training, and strategy sections are what you need to compliment your current techniques and training to make them work on the street and against other skilled fighters. It contains the basic foundation of all wing chun hand attacks and defense techniques. Characterized by economical movements, simple and direct shortrange simultaneous attack and defence hand techniques, as well as powerful low kicks, wing chun kung fu is now one of the most popular of the chinese martial arts. But enough evidence to suggest that the history of a wd the longer of wing chun history as an independent style. The first thing to keep in mind when using the wooden dummy as a tool to perfecting wing chun is that the wooden dummy is not comparable to a punching bag it is not simply a device to punch and kick, experimentally, in lieu of punching and kicking a sparring partner kitted out with protective pads. Learn wing chun techniques from dave durch, and improve your street survival skills. Wing chun ebooks freeware free download wing chun ebooks. The technical drawings bellow can be used to create your own wooden dummy for training wing chun. Nenad koviljac the muk yan jong, wing chuns signature training tool, is not a worthy fighting opponent. Solid log dummies are what buick yip specializes in. It is associated with the martial art of wing chun and other kung fu styles of southern china. Buick yip wing chun dummies 2010 5 drying process the wood used for a dummy needs to be dried out as much as possible to help prevent cracking during and after the construct ion of the dummy. Aug 29, 2012 the technical drawings bellow can be used to create your own wooden dummy for training wing chun. This book is an attempt to bring wing chun out of the purely physical domain and in to the internal area.
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